 The scientific case for oil pulling for oral health rests on multiple studies that have found that oil pulling, particularly with coconut oil, reduces bacteria and inflammation in the mouth. A review of the evidence published in the scientific journal Heliyon (august 7, 2020) URL found "The limited evidence suggests that oil pulling with coconut oil may have a beneficial effect on improving oral health and dental hygiene. Future clinical trials are of merit considering the universal availability of the intervention. Prospective research should have a robust design with rigorous execution to provide a higher quality of evidence... Oil pulling with coconut oil could be used as a adjunct to normal preventative regimes to improve oral health and dental hygiene although further studies are needed to determine the level of effectiveness." This article was deemed significant enought for the toothpaste maker Colgate to cite it on its website URL
<coherence>  The scientific case for oil pulling for oral health rests on multiple studies that have found that oil pulling, particularly with coconut oil, reduces bacteria and inflammation in the mouth. A review of the evidence published in the scientific journal Heliyon (august 7, 2020) URL found "The limited evidence suggests that oil pulling with coconut oil may have a beneficial effect on improving oral health and dental hygiene. Future clinical trials are of merit considering the universal availability of the intervention. Prospective research should have a robust design with rigorous execution to provide a higher quality of evidence... Oil pulling with coconut oil could be used as a adjunct to normal preventative regimes to improve oral health and dental hygiene although further studies are needed to determine the level of effectiveness." This article was deemed significant enought for the toothpaste maker Colgate to cite it on its website URL
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