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-----
--- 70639181
>fixes you
Thanks Pajeets.
--- 70639215
>>70639181 (OP)
Unironically. Also this is only one version. There are 12 dand
--- 70640680
>>70639181 (OP)
As if these stinkskins were the first to do this movement in all human history
--- 70640760
>>70640680
>w-we wuz
fuck you cumskin.
--- 70640853
yeah this stretch is truly the needful. thanks to jeet sirs.
--- 70640863
>>70640760
Rattled pajeet
--- 70640899
>>70640863
He’s shook
--- 70640909
>>70639181 (OP)
Is it a stretch or should I treat it like a triceps exercise?
--- 70640925
>>70640909
you can do it as a stretch and hold it or you can do it for reps
it exercises chest, triceps, delt, back, abs and glutes
--- 70641413
>>70639215
What are the other versions? Do you have an image set for all of them?
--- 70641986
>>70639181 (OP)
>fucks you up beyond repair
--- 70642036
>>70639215
>>70641413
https://www.youtube.com/watch?v=S55-YQZC9gc [Embed]

Not him, but this?
--- 70642047
>>70642036
that's a big pole-dancer hall
--- 70642945
>>70640680
Wait until you find out the sumos don't even deadlift
--- 70644187
>>70640863
Ruffled Ralph
--- 70644260
>>70639181 (OP)
I only do the first two pictures on your mom.
--- 70644402
>>70639181 (OP)
These are great, I do them every morning.
--- 70644421
>>70640680
>waaaa shitskins
They had the right ideas about fitness regardless of your insecurities, just look at the mud wrestlers, simple stuff but they are strong.
--- 70644447
>>70639181 (OP)
Hell yeah, I love the various hindu wrestling exercises. Thanks weird ass karate boomer Matt Furey for introducing me to them from your book I pirated lol.